Welcome to Haven Nutrition created by Louise Brind, Nutritional Therapist.
Personalised nutritional interventions to help you reach your full health potential:
Nutritional therapy is the application of nutritional science in the promotion of health, peak performance and individual care. Nutrients and other food components influence the function of the body, protect against disease, restore health, and determine people’s response to changes in the environment. Under certain circumstances and in some individuals, diet can be a serious risk factor for a number of diseases.
There is a vast amount of scientific evidence to support the success of nutritional approaches in addressing many health issues, indicating a direct relationship between the nutritional status of a person and their predisposition towards infection and chronic degenerative disease. The more nutritionally depleted the person, the more compromised the immune function and the greater the risk of disease.